I am currently working with an incredible mentor and healer who is guiding me on my spiritual journey. One of my tasks or homework for the next couple of weeks is to bring out the little girl in me. Each day I have to set myself a task of fun! It can be anything from dancing, to singing into my hairbrush, going out to the little kid’s park to swing on the swings! Anything which brings me pleasure and some instant joy.
We forget how to have fun as adults. And we need relearn what we once took for granted. A little playtime each day – set aside 10 or 15 minutes just for fun! Get back on a bicycle or paint a happy picture; anything which takes us away from that day to day left side of the brain and opens up the right. Creativity begins with fun!