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Author: admin

Under The Live Oak Trees

I have just returned from three glorious weeks in the deep south. New Orleans…. My soul and NOLA (as it is known by the locals), are very old friends.  As soon as I landed I felt home. No map or planning could have taken me to the places I found and the people I met.  It was my heart that led …

August 29, 2017


I want a legacy which has nothing to do with an accumulation of wealth or fortune; nothing materialistic.  No properties, cars or jewels.  I want a legacy of love.  To be able to spread a feeling of joy and happiness and share knowledge.  I want to leave a word or a feeling.  To evoke a beautiful memory.  To touch even …

June 22, 2017


I am currently working with an incredible mentor and healer who is guiding me on my spiritual journey. One of my tasks or homework for the next couple of weeks is to bring out the little girl in me.  Each day I have to set myself a task of fun!  It can be anything from dancing, to singing into my …

May 24, 2017

Soul Star Gypsy

We are all a little lost and confused in this big world full of expectations. We are all searching for answers to help heal our broken bits or put us on the right path. Meditation, prayer, healing, diet, yoga…. Where do we turn? I have been on my spiritual path for several years, rather reluctantly at first; let’s just say …

April 20, 2017

Forty One Years

This time last year I was a little anxious to be hitting 40 (my 41st birthday is a little later this week)… I didn’t want to celebrate my birthday, for the first time I could remember.  I wasn’t excited. I felt that I would wake up and everything would somehow be different. I was a little hard on myself in …

March 5, 2017

Wooden Benches

London is the closest thing I can call home.  Whenever I return and walk on the same pavements I walked on as a five year old, I feel a sense of familiarity and nostalgia. So many memories flash past as I walk the same streets and see the same trees. I see them now as forty year old woman with …

February 28, 2017


We sometimes have big expectations of ourselves as we say farewell to one year and embark on a new one.  Last year was said to be tumultuous for many.  For me it was a year of spiritual growth and development. It was inspiring, scary and emotional. I set myself free in many ways and as a result I am embracing …

January 11, 2017

The Priestess

Last summer, before I traveled to Bali I was told by a friend about a mythical Balinese priestess living close to a waterfall in an inland village.  So when I arrived I was determined to find her. There was no webpage or address online.  Everything written about her whereabouts was rather vague. Others, who had been blessed and cleansed by …

November 28, 2016


Wouldn’t it be a wonderful thing if we could all feel comfortable in our own skin; to finally understand the importance of feeling good on the inside rather than just focussing on the outside; or to simply look in the mirror and not be critical and hard on ourselves; to wear clothes that make us feel happy and free, rather …

October 9, 2016